Cereal Nestlé Cheerios avena integral

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100g of Cereal Nestlé Cheerios avena integral contains 362 calories (kcal), 13g protein, 64g carbs and 6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.2 g
EnergyModerate calorie density 362 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 10 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
362
kcal
13.0
protein
64.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy362 kcal
Fat6gmoderate
Saturated1.5glow
Carbs64g
Sugars5glow
Fibre10g
Protein13g
Salt1.2gmoderate

Common Questions

How many calories are in Cereal Nestlé Cheerios avena integral?
Cereal Nestlé Cheerios avena integral contains 362 kcal per 100g.
Is Cereal Nestlé Cheerios avena integral ultra-processed?
Cereal Nestlé Cheerios avena integral is NOVA group 3 (processed).

Ingredients

Avena integral (89,9%), Almidón de maíz (4%), Azúcares añadidos (Azúcar), Sal, Fosfato tripotásico, tocoferoles, Carbonato de calcio, Hierro, Zinc, Vitamina C, Vitamina B3, Vitamina B6, Vitamina A, Vitamina B1, Vitamina B9, Vitamina B12, Vitamina D

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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