100g of Cereal Kellogg's All Bran flakes contains 322 calories (kcal), 12g protein, 65g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.716.132.2
FibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
12.0
protein
65.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 65g | |
| Sugars | 8g | moderate |
| Fibre | 15g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cereal Kellogg's All Bran flakes?
Cereal Kellogg's All Bran flakes contains 322 kcal per 100g.
Is Cereal Kellogg's All Bran flakes ultra-processed?
Cereal Kellogg's All Bran flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mezcla de cereales (trigo entero, maiz, salvado de trigo, malta), sal yodada, colorante natural (caramelo clase I), cloruro de potasio, saborizante natural a dulce, hierro, vitaminas (vitamina D, vitamina B1, vitamina B6, ácido fólico, vitamina B12)
Category
Other Servings
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