Cereal Great Value Bran Fibra Flakes
2000000147339 · opf
100g of Cereal Great Value Bran Fibra Flakes contains 303 calories (kcal), 11.7g protein, 58g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.7 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 303 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
09.115.130.3
FibreHigh fibre 23.3 g
03623.3
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
303
kcal
11.7
protein
58.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 58g | |
| Sugars | 9.7g | moderate |
| Fibre | 23.3g | |
| Protein | 11.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cereal Great Value Bran Fibra Flakes?
Cereal Great Value Bran Fibra Flakes contains 303 kcal per 100g.
Is Cereal Great Value Bran Fibra Flakes ultra-processed?
Cereal Great Value Bran Fibra Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo integral (61%), salvado de trigo (27%), azúcares añadidos (jarabe de azúcar morena parcialmente invertido, extracto de cebada malteada, jarabe de maíz de alta fructosa y sacarosa), salyodada, fosfato trisódico (antioxidante), caramelo clase IV, saborizante artificial a coco, sulfato de zinc (zinc), ortofosfato férrico (hierro), tartrazina (FD&C amarillo No. 5), amarillo ocaso (FD&C amarillo No.6), rojo allura AC (FD&C rojo 40), BHT (antioxidante), niacina (vitamina B3), ácido pantoténico (vitamina B5), clorhidrato de piridoxina (vitamina B6), riboflavina (vitamina B2), mononitrato de tiamina (vitamina B1), palmitato de retinol (vitamina A), ácido fólico y cobalamina (vitamina B12)
Category
Other Servings
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