100g of Jambon braisé, lentilles contains 145 calories (kcal), 12.3g protein, 14g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 12.3 g
04.37.214.5
FibreSource of fibre 5.1 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
12.3
protein
13.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 37%
Carbs 42%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 1.3g | low |
| Fibre | 5.1g | |
| Protein | 12.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jambon braisé, lentilles?
Jambon braisé, lentilles contains 145 kcal per 100g.
Is Jambon braisé, lentilles ultra-processed?
Jambon braisé, lentilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentilles 70% (lentille verte 51%, eau, carotte, oignon, huile de tournesol , thym , sel), jambon blanc 20% (Jambon de porc (origine : France), sel, sirop de glucose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), sauce MOUTARDE (MOUTARDE (Vinaigre d'alcool, graines de MOUTARDE, eau, sel, acidifiant : acide citrique, épices dont CÉLERI.), CREME allégée (CREME LIQUIDE (CREME de LAIT, stabilisant : carraghénanes), eau), eau, assaisonnement), sel, poivre
Allergens
Celery, Milk, Mustard, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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