Jambon braisé, lentilles

400 g
2000000146145 · opf
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100g of Jambon braisé, lentilles contains 145 calories (kcal), 12.3g protein, 14g carbs and 3.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 12.3 g
FibreSource of fibre 5.1 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
12.3
protein
13.9
carbs
3.1
fat

Nutrition Facts per 100g

Protein 37% Carbs 42% Fat 21%
NutrientAmountLevel
Energy145 kcal
Fat3.1gmoderate
Saturated0.7glow
Carbs14g
Sugars1.3glow
Fibre5.1g
Protein12.3g
Salt1.4gmoderate

Common Questions

How many calories are in Jambon braisé, lentilles?
Jambon braisé, lentilles contains 145 kcal per 100g.
Is Jambon braisé, lentilles ultra-processed?
Jambon braisé, lentilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lentilles 70% (lentille verte 51%, eau, carotte, oignon, huile de tournesol , thym , sel), jambon blanc 20% (Jambon de porc (origine : France), sel, sirop de glucose, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), sauce MOUTARDE (MOUTARDE (Vinaigre d'alcool, graines de MOUTARDE, eau, sel, acidifiant : acide citrique, épices dont CÉLERI.), CREME allégée (CREME LIQUIDE (CREME de LAIT, stabilisant : carraghénanes), eau), eau, assaisonnement), sel, poivre

Allergens

Celery, Milk, Mustard, Sulphites
As declared on the label — always check the packaging.

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