Filet de merlu, écrasé de pomme de terre et carotte, sauce chermoula

390 g

2000000146143 · opf

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100g of Filet de merlu, écrasé de pomme de terre et carotte, sauce chermoula contains 91 calories (kcal), 6.4g protein, 13.3g carbs and 1.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 6.4 g

02.74.59.1

SugarLow sugar 3.2 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 91 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.4

protein

13.3

carbs

1.4

fat

Nutrition Facts per 100g

Protein 28% Carbs 59% Fat 13%

Nutrient	Amount	Level
Energy	91 kcal
Fat	1.4g	low
Saturated	0.3g	low
Carbs	13.3g
Sugars	3.2g	low
Fibre	0g
Protein	6.4g
Salt	1.5g	moderate

Common Questions

How many calories are in Filet de merlu, écrasé de pomme de terre et carotte, sauce chermoula?

Filet de merlu, écrasé de pomme de terre et carotte, sauce chermoula contains 91 kcal per 100g.

Is Filet de merlu, écrasé de pomme de terre et carotte, sauce chermoula ultra-processed?

Filet de merlu, écrasé de pomme de terre et carotte, sauce chermoula is NOVA group 3 (processed).

Ingredients

Pomme de terre et carotte 64% (pommes de terres 60% (pomme de terre, sel ), carottes cuites 39% (carotte, sel), huile d'olive, sel, poivre blanc) merlu 23% (filet de merlu, sel, poivre blanc), sauce chermoula 13% (bouillon de legumes (eau, carotte, oignon, poireaux, celeri, fenouil, tomate, persil, thym, laurier, ail, sel, poivre blanc), oignon, concentré de tomate, huile d'olive, ail cube, graine de cumin).

Allergens

Celery, Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (390 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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