100g of Lait de coco contains 164 calories (kcal), 1g protein, 1.8g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 1 g
04.98.216.4
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
1.0
protein
1.8
carbs
17.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 5%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 17g | moderate |
| Saturated | 15g | high |
| Carbs | 1.8g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 164 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait de noix de coco (57 %), Eau, Émulsifiant (Gomme de Guar, Carboxyméthyl Cellulose).
Category
Other Servings
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