100g of Bretzel contains 295 calories (kcal), 8.9g protein, 53.7g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
08.814.829.5
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
295
kcal
8.9
protein
53.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 53.7g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Bretzel?
Bretzel contains 295 kcal per 100g.
Category
Other Servings
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