Bretzel

320 g
2000000140056 · opf
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100g of Bretzel contains 295 calories (kcal), 8.9g protein, 53.7g carbs and 5g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 295 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
295
kcal
8.9
protein
53.7
carbs
5.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 73% Fat 15%
NutrientAmountLevel
Energy295 kcal
Fat5gmoderate
Saturated0.7glow
Carbs53.7g
Sugars2.3glow
Fibre?
Protein8.9g
Salt1.8ghigh

Common Questions

How many calories are in Bretzel?
Bretzel contains 295 kcal per 100g.

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