100g of Compote contains 69 calories (kcal), 0.9g protein, 12g carbs and 1.3g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
ProteinLow protein 0.9 g
02.13.56.9
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
0.9
protein
12.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 76%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | 10g | moderate |
| Fibre | 1.9g | |
| Protein | 0.9g | |
| Salt | ? |
Common Questions
How many calories are in Compote?
Compote contains 69 kcal per 100g.
Category
Other Servings
Related lists
English
Français