100g of Mix Panquecas Chia | Sementes de Chia e Aveia Integral contains 309 calories (kcal), 12g protein, 55g carbs and 10g fat.
Negative
per 100 gEnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.315.530.9
FibreHigh fibre 14 g
03614
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
12.0
protein
55.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 62%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 55g | |
| Sugars | 1g | low |
| Fibre | 14g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mix Panquecas Chia | Sementes de Chia e Aveia Integral?
Mix Panquecas Chia | Sementes de Chia e Aveia Integral contains 309 kcal per 100g.
Is Mix Panquecas Chia | Sementes de Chia e Aveia Integral ultra-processed?
Mix Panquecas Chia | Sementes de Chia e Aveia Integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farinha de AVEIA integral* 65%, sementes de chia* 16%, adoçante natural sem calorias (eritritol) * 19% * Proveniente da agricultura biológica
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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