Salade de thon pâle avec couscous, pois chiches, petits pois et tomates

by Rio Mare
160 g
2000000128562 · opf
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100g of Salade de thon pâle avec couscous, pois chiches, petits pois et tomates contains 244 calories (kcal), 8.8g protein, 16.9g carbs and 16.3g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
244
kcal
8.8
protein
16.9
carbs
16.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 27% Fat 59%
NutrientAmountLevel
Energy244 kcal
Fat16.3gmoderate
Saturated2.8gmoderate
Carbs16.9g
Sugars1.3glow
Fibre1.9g
Protein8.8g
Salt1.2gmoderate

Common Questions

How many calories are in Salade de thon pâle avec couscous, pois chiches, petits pois et tomates?
Salade de thon pâle avec couscous, pois chiches, petits pois et tomates contains 244 kcal per 100g.
Is Salade de thon pâle avec couscous, pois chiches, petits pois et tomates ultra-processed?
Salade de thon pâle avec couscous, pois chiches, petits pois et tomates is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Couscous (durum wheat semolina), Tuna**, Corn oil, Chickpeas, Carrots, Green peas, PeCouscous (semoule de blé dur), Thon**, Huile de maïs, Pois chiches, Carottes, Pois verts, Poivrons, Tomates cerises, Oignons, Arômes, Sel, Sirop de glucose. Peut contenir : Blé, Orge, Avoine. **Katsuwonus pelamis.

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 1 serving (160 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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