100g of Sauce Béchamel contains 324 calories (kcal), 2.7g protein, 75.7g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 324 kcal
0150400800
ProteinLow protein 2.7 g
09.716.232.4
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
324
kcal
2.7
protein
75.7
carbs
0.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 94%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 75.7g | |
| Sugars | 9g | moderate |
| Fibre | 2g | |
| Protein | 2.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sauce Béchamel?
Sauce Béchamel contains 324 kcal per 100g.
Is Sauce Béchamel ultra-processed?
Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Amidon de maïs modifié, farine (blé), extrait sec de sirop de maïs, substances laitières modifiées, amidon de maïs, sel, protéines végétales hydrolysées (soya et maïs), huile de canola, poudre d'oignon, dextrose, sucre, gomme de xanthane, saveur, inosinate disodique, guanylate disodique, colorant
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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