Sauce Béchamel

62 g
2000000127799 · opf
Scan with your phone

100g of Sauce Béchamel contains 324 calories (kcal), 2.7g protein, 75.7g carbs and 0.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9 g
SaltSome salt 1.5 g
EnergyModerate calorie density 324 kcal
ProteinLow protein 2.7 g
FibreLow fibre 2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
324
kcal
2.7
protein
75.7
carbs
0.9
fat

Nutrition Facts per 100g

Protein 3% Carbs 94% Fat 3%
NutrientAmountLevel
Energy324 kcal
Fat0.9glow
Saturated0.1glow
Carbs75.7g
Sugars9gmoderate
Fibre2g
Protein2.7g
Salt1.5gmoderate

Common Questions

How many calories are in Sauce Béchamel?
Sauce Béchamel contains 324 kcal per 100g.
Is Sauce Béchamel ultra-processed?
Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Amidon de maïs modifié, farine (blé), extrait sec de sirop de maïs, substances laitières modifiées, amidon de maïs, sel, protéines végétales hydrolysées (soya et maïs), huile de canola, poudre d'oignon, dextrose, sucre, gomme de xanthane, saveur, inosinate disodique, guanylate disodique, colorant

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category