100g of Ensalada pasta y rúcula contains 209 calories (kcal), 7.2g protein, 22g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.310.520.9
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
7.2
protein
22.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 43%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 22g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ensalada pasta y rúcula?
Ensalada pasta y rúcula contains 209 kcal per 100g.
Is Ensalada pasta y rúcula ultra-processed?
Ensalada pasta y rúcula is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PASTA tricolor (56%): sémola de TRIGO duro, tomate deshidratado, espinaca deshidratada, aceite de girasol. salsa de tomate y albahaca (16%): aceite girasol, agua, dextrosa, vinagre de vino, albahaca (3,8%), concentrado de tomate (3,5%), QUESO, sal, ajo, aroma, estabilizante (e415), emulgente (e433). pollo (8%): pechuga de pollo, sal, dextrosa, aroma de humo, aroma, estabilizante (e451), espesante (e407). tomate. rúcula (5%). QUESO curado (5%): LECHE de vaca, sal, cuajo y fermentos lácticos. aceituna negra: aceitunas negras, agua, sal, acidulante (e270), estabilizante (e579), aroma.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
