Flute

200 g
2000000103488 · opf
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100g of Flute contains 300 calories (kcal), 1.8g protein, 6.1g carbs and 1.4g fat.

Other

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 300 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
300
kcal
1.8
protein
6.1
carbs
1.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 55% Fat 29%
NutrientAmountLevel
Energy300 kcal
Fat1.4glow
Saturated0.4glow
Carbs6.1g
Sugars1.8glow
Fibre3g
Protein1.8g
Salt1.5gmoderate

Common Questions

How many calories are in Flute?
Flute contains 300 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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