Nature Valley fruits & nut

4 x 30 g
2000000098753 · opf
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100g of Nature Valley fruits & nut contains 417 calories (kcal), 8.4g protein, 63.8g carbs and 12.5g fat.

Negative

per 100 g
EnergyHigh calorie density 417 kcal
SugarSome sugar 22.1 g
Saturated fatSome saturated fat 1.7 g
ProteinLow protein 8.4 g

Positive

per 100 g
FibreHigh fibre 7.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
417
kcal
8.4
protein
63.8
carbs
12.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 64% Fat 28%
NutrientAmountLevel
Energy417 kcal
Fat12.5gmoderate
Saturated1.7gmoderate
Carbs63.8g
Sugars22.1gmoderate
Fibre7.1g
Protein8.4g
Salt0.2glow

Common Questions

How many calories are in Nature Valley fruits & nut?
Nature Valley fruits & nut contains 417 kcal per 100g.

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