100g of Plenny Shake v3.0 contains 417 calories (kcal), 20.9g protein, 45g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 417 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinHigh protein 20.9 g
012.520.941.7
FibreHigh fibre 8.5 g
03612
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
417
kcal
20.9
protein
45.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 45%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 45g | |
| Sugars | 3.4g | low |
| Fibre | 8.5g | |
| Protein | 20.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Plenny Shake v3.0?
Plenny Shake v3.0 contains 417 kcal per 100g.
Is Plenny Shake v3.0 ultra-processed?
Plenny Shake v3.0 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oatmeal, vitamins and minerals mix (maltodextrin, sodium citrate, calcium chloride, choline bitartrate, sodium chloride, vitamin C, vitamin E, vitamin D, vitamin A, niacin, sodium fluoride, pantothenic acid, vitamin B6, potassium iodate, chromium(III)chloride, sodium molybdate, biotin, vitamin B12), soy flour, sunflower oil, ground flaxseed, vanilla flavour, sweetener: sucralose, vanilla powder (0,1%).
Category
Other Servings
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