Escarola Un
2000000007717 · opf
100g of Escarola Un contains 47 calories (kcal), 7.3g protein, 4.5g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 7.3 g
01.42.47.3
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
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Quantity
Serving
47
kcal
7.3
protein
4.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 60%
Carbs 36%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Escarola Un?
Escarola Un contains 47 kcal per 100g.
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