100g of Lacón contains 525 calories (kcal), 7.9g protein, 63.3g carbs and 24.4g fat.
Negative
per 100 gSugarHigh sugar 24.4 g
0522.545
Saturated fatHigh saturated fat 12.7 g
01.5510
EnergyHigh calorie density 525 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.9 g
015.826.352.5
Calculate by serving size
Quantity
Serving
525
kcal
7.9
protein
63.3
carbs
24.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 24.4g | high |
| Saturated | 12.7g | high |
| Carbs | 63.3g | |
| Sugars | 24.4g | high |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lacón?
Lacón contains 525 kcal per 100g.
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