100g of Filet-O-Fish contains 331 calories (kcal), 10.9g protein, 37g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 331 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 10.9 g
09.916.633.1
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
331
kcal
10.9
protein
37.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 37g | |
| Sugars | 4.8g | low |
| Fibre | 1.5g | |
| Protein | 10.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Filet-O-Fish?
Filet-O-Fish contains 331 kcal per 100g.
Is Filet-O-Fish ultra-processed?
Filet-O-Fish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
special bread, breaded fish preparation, melted cheese, sauce, allergens present: celery, crustaceans, wheat gluten, sesame seed, milk, mustard, eggs, fish, soy,
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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