Spanakopita
19659497 · opf
100g of Spanakopita contains 307 calories (kcal), 8g protein, 30.7g carbs and 17.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
ProteinLow protein 8 g
09.215.330.7
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
8.0
protein
30.7
carbs
17.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 40%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 30.7g | |
| Sugars | 2.7g | low |
| Fibre | 2.7g | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spanakopita?
Spanakopita contains 307 kcal per 100g.
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