100g of Instant Noodle contains 469 calories (kcal), 8.3g protein, 68g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
SaltHigh salt 6.3 g
00.31.53
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 6 g
0522.545
ProteinLow protein 8.3 g
014.123.546.9
FibreLow fibre 0.8 g
03612
Calculate by serving size
Quantity
Serving
469
kcal
8.3
protein
68.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 18g | high |
| Saturated | 7.7g | high |
| Carbs | 68g | |
| Sugars | 6g | moderate |
| Fibre | 0.8g | |
| Protein | 8.3g | |
| Salt | 6.4g | high |
Common Questions
How many calories are in Instant Noodle?
Instant Noodle contains 469 kcal per 100g.
Category
Other Servings
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