Speculos
19045136 · opf
100g of Speculos contains 473 calories (kcal), 6.2g protein, 72g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
EnergyHigh calorie density 473 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 6.2 g
014.223.747.3
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
473
kcal
6.2
protein
72.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 62%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 72g | |
| Sugars | 36g | high |
| Fibre | 2.3g | |
| Protein | 6.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Speculos?
Speculos contains 473 kcal per 100g.
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