100g of Pepparkakor contains 462 calories (kcal), 5.3g protein, 72g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 8.5 g
01.5510
EnergyHigh calorie density 462 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 5.3 g
013.923.146.2
Calculate by serving size
Quantity
Serving
462
kcal
5.3
protein
72.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 62%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 17g | moderate |
| Saturated | 8.5g | high |
| Carbs | 72g | |
| Sugars | 33g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pepparkakor?
Pepparkakor contains 462 kcal per 100g.
Is Pepparkakor ultra-processed?
Pepparkakor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ flour, sugar, margarine (palm oil, shea oil, rapeseed oil, palm kernel oil, coconut oil, water, salt, emulsifier (E471), flavouring, antioxidant (E330)), inverted sugar syrup, water, raising agent (E500ii), ginger (0.3 %), cloves, cinnamon, natural flavouring
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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