Esparragos verdes

330 g
18857252 · opf
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100g of Esparragos verdes contains 20 calories (kcal), 1g protein, 2.5g carbs and 0.2g fat.

Negative

per 100 g
SaltHigh salt 5 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 1 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
1.0
protein
2.5
carbs
0.2
fat

Nutrition Facts per 100g

Protein 25% Carbs 64% Fat 11%
NutrientAmountLevel
Energy20 kcal
Fat0.2glow
Saturated0.1glow
Carbs2.5g
Sugars0.5glow
Fibre0.6g
Protein1g
Salt5ghigh

Common Questions

How many calories are in Esparragos verdes?
Esparragos verdes contains 20 kcal per 100g.