Madina Dates

1885520003484 · opf
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100g of Madina Dates contains 336 calories (kcal), 4g protein, 76g carbs and 4g fat.

Negative

per 100 g
SugarHigh sugar 44 g
EnergyModerate calorie density 336 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 12 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
336
kcal
4.0
protein
76.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 86% Fat 10%
NutrientAmountLevel
Energy336 kcal
Fat4gmoderate
Saturated0glow
Carbs76g
Sugars44ghigh
Fibre12g
Protein4g
Salt?

Common Questions

How many calories are in Madina Dates?
Madina Dates contains 336 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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