100g of 4% Milkfat Min. Cottage Cheese Small Curd contains 106 calories (kcal), 2.6g protein, 12g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 9.3 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 2.6 g
03.25.310.6
FibreLow fibre 0.3 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
2.6
protein
12.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 46%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 12g | |
| Sugars | 3.6g | low |
| Fibre | 0.3g | |
| Protein | 2.6g | |
| Salt | 9.3g | high |
Common Questions
How many calories are in 4% Milkfat Min. Cottage Cheese Small Curd?
4% Milkfat Min. Cottage Cheese Small Curd contains 106 kcal per 100g.
Ingredients
cultured pasteurized skim milk and cream, tapioca starch, salt
Other Servings
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