Jambon cru

1867800241984 · opf
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100g of Jambon cru contains 194 calories (kcal), 0.8g protein, 3.9g carbs and 9.1g fat.

Negative

per 100 g
SaltHigh salt 6.1 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 194 kcal
ProteinLow protein 0.8 g

Positive

per 100 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
194
kcal
0.8
protein
3.9
carbs
9.1
fat

Nutrition Facts per 100g

Protein 3% Carbs 16% Fat 81%
NutrientAmountLevel
Energy194 kcal
Fat9.1gmoderate
Saturated3.3gmoderate
Carbs3.9g
Sugars1.7glow
Fibre?
Protein0.8g
Salt6.1ghigh

Common Questions

How many calories are in Jambon cru?
Jambon cru contains 194 kcal per 100g.

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