100g of Pao De Queijo contains 311 calories (kcal), 5.3g protein, 39g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
ProteinLow protein 5.3 g
09.315.531.1
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
5.3
protein
39.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.8g | high |
| Carbs | 39g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pao De Queijo?
Pao De Queijo contains 311 kcal per 100g.
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