100g of Complet & graines contains 241 calories (kcal), 12g protein, 36g carbs and 3.7g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.212.124.1
FibreHigh fibre 7.8 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
12.0
protein
36.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 64%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.4g | low |
| Carbs | 36g | |
| Sugars | 3g | low |
| Fibre | 7.8g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Complet & graines?
Complet & graines contains 241 kcal per 100g.
Category
Other Servings
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