Cordons bleus

18372564 · opf
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100g of Cordons bleus contains 228 calories (kcal), 15.2g protein, 15.7g carbs and 11.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinHigh protein 15.2 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
228
kcal
15.2
protein
15.7
carbs
11.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 28% Fat 45%
NutrientAmountLevel
Energy228 kcal
Fat11.3gmoderate
Saturated2.7gmoderate
Carbs15.7g
Sugars1.7glow
Fibre?
Protein15.2g
Salt1gmoderate

Common Questions

How many calories are in Cordons bleus?
Cordons bleus contains 228 kcal per 100g.

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