100g of Cavolo riccio kale contains 23 calories (kcal), 2.4g protein, 2.3g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.71.22.4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
2.4
protein
2.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 49%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.3g | |
| Sugars | 0.3g | low |
| Fibre | 2g | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cavolo riccio kale?
Cavolo riccio kale contains 23 kcal per 100g.
Category
Other Servings
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