Porridge Schoko-Kokos

by Gut Bio

64 g

18199499 · opf

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100g of Porridge Schoko-Kokos contains 129 calories (kcal), 3.4g protein, 17g carbs and 4.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

ProteinLow protein 3.4 g

03.96.412.9

FibreLow fibre 2.9 g

03612

Positive

per 100 g

SugarLow sugar 4.1 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

3.4

protein

17.0

carbs

4.6

fat

Nutrition Facts per 100g

Protein 11% Carbs 55% Fat 34%

Nutrient	Amount	Level
Energy	129 kcal
Fat	4.6g	moderate
Saturated	?
Carbs	17g
Sugars	4.1g	low
Fibre	2.9g
Protein	3.4g
Salt	0g	low

Common Questions

How many calories are in Porridge Schoko-Kokos?

Porridge Schoko-Kokos contains 129 kcal per 100g.

Is Porridge Schoko-Kokos ultra-processed?

Porridge Schoko-Kokos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

31,7 % Vollkorndinkelflocken" (eine Weizenart), 21,3 % Haferflocken", 11,7 % Schokoladetropfen (Kakaomasse", Rohrzucker, Kakaobutter", Emulgator Lecithine"), 11,5 % Hafervollkornmehl Kokosnussmilch", Dattelpulver", 5,8% Kokosraspel", fettarmes Kakaopulver", 1,9 % Kakaokerne"

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)