Ayran
18132274 · opf
100g of Ayran contains 35 calories (kcal), 2g protein, 2.2g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2 g
01.11.83.5
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow energy density 35 kcal
0150400800
Calculate by serving size
Quantity
Serving
35
kcal
2.0
protein
2.2
carbs
2.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 25%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 35 kcal | |
| Fat | 2g | low |
| Saturated | 1.4g | low |
| Carbs | 2.2g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 35 kcal per 100g.
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