Havssmak

by Ikea

400g

1805786670008 · opf

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100g of Havssmak contains 199 calories (kcal), 12g protein, 15g carbs and 9.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 199 kcal

0150400800

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

061019.9

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

199

kcal

12.0

protein

15.0

carbs

9.8

fat

Nutrition Facts per 100g

Protein 24% Carbs 31% Fat 45%

Nutrient	Amount	Level
Energy	199 kcal
Fat	9.8g	moderate
Saturated	1.1g	low
Carbs	15g
Sugars	1g	low
Fibre	2g
Protein	12g
Salt	0.5g	moderate

Common Questions

How many calories are in Havssmak?

Havssmak contains 199 kcal per 100g.

Is Havssmak ultra-processed?

Havssmak is NOVA group 3 (processed).

Ingredients

Merluzzo d'Alaska 60 %, farina di frumento, olio di colza, acqua, amido di frumento, sale, zucchero, lievito.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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