Ensalada

by LONCHERA.CL
1801252002304 · opf
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100g of Ensalada contains 175 calories (kcal), 5.3g protein, 8.3g carbs and 14.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 175 kcal

Positive

per 100 g
ProteinSource of protein 5.3 g
SugarLow sugar 2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
175
kcal
5.3
protein
8.3
carbs
14.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 18% Fat 70%
NutrientAmountLevel
Energy175 kcal
Fat14.2gmoderate
Saturated2.5gmoderate
Carbs8.3g
Sugars2.1glow
Fibre?
Protein5.3g
Salt0.1glow

Common Questions

How many calories are in Ensalada?
Ensalada contains 175 kcal per 100g.

Ingredients

Lechuga, Chicken roll queso (espinaca, pollo, queso crema). Espinaca, Pimenton, Zanahoria, Chocio, Sesamo, Palta. Dressing limoneta ciboulette (Aceite vegetal, Sucedáneo de limón, Mostaza, Ciboulette, Sal, Pimienta).

Other Servings

100g 1 serving (318 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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