100g of Fit natural flakes contains 374 calories (kcal), 7.3g protein, 83g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 7.3 g
011.218.737.4
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
7.3
protein
83.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 83g | |
| Sugars | 12g | moderate |
| Fibre | 2.4g | |
| Protein | 7.3g | |
| Salt | ? |
Common Questions
How many calories are in Fit natural flakes?
Fit natural flakes contains 374 kcal per 100g.
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