Special k protein

4 x 28 g
17859585 · opf
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100g of Special k protein contains 423 calories (kcal), 23g protein, 44g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
EnergyHigh calorie density 423 kcal
SugarSome sugar 16 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 23 g
FibreSource of fibre 5.6 g

Calculate by serving size

Quantity
Serving
423
kcal
23.0
protein
44.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 43% Fat 35%
NutrientAmountLevel
Energy423 kcal
Fat16gmoderate
Saturated5.1ghigh
Carbs44g
Sugars16gmoderate
Fibre5.6g
Protein23g
Salt0.6gmoderate

Common Questions

How many calories are in Special k protein?
Special k protein contains 423 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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