Jamón de bellota iberico

17825829 · opf
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100g of Jamón de bellota iberico contains 406 calories (kcal), 33g protein, 1g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltHigh salt 4.5 g
EnergyHigh calorie density 406 kcal

Positive

per 100 g
ProteinHigh protein 33 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
406
kcal
33.0
protein
1.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%
NutrientAmountLevel
Energy406 kcal
Fat30ghigh
Saturated11ghigh
Carbs1g
Sugars1glow
Fibre?
Protein33g
Salt4.5ghigh

Common Questions

How many calories are in Jamón de bellota iberico?
Jamón de bellota iberico contains 406 kcal per 100g.