100g of Monster munch contains 487 calories (kcal), 4.7g protein, 65g carbs and 23g fat.
Negative
per 100 gEnergyHigh calorie density 487 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 4.7 g
014.624.448.7
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
487
kcal
4.7
protein
65.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 23g | high |
| Saturated | 2.9g | moderate |
| Carbs | 65g | |
| Sugars | 4.5g | low |
| Fibre | 2.4g | |
| Protein | 4.7g | |
| Salt | ? |
Common Questions
How many calories are in Monster munch?
Monster munch contains 487 kcal per 100g.
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