COCONUT WATER

17578073 · opf
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100g of COCONUT WATER contains 14 calories (kcal), 0.5g protein, 3.5g carbs and 0.5g fat.

Negative

per 100 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 0.5 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 14 kcal

Calculate by serving size

Quantity
Serving
14
kcal
0.5
protein
3.5
carbs
0.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 68% Fat 22%
NutrientAmountLevel
Energy14 kcal
Fat0.5glow
Saturated0.1glow
Carbs3.5g
Sugars2.2glow
Fibre0g
Protein0.5g
Salt?

Common Questions

How many calories are in COCONUT WATER?
COCONUT WATER contains 14 kcal per 100g.