100g of filets de maquereaux contains 186 calories (kcal), 18g protein, 0.8g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 18 g
05.69.318.6
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
186
kcal
18.0
protein
0.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 2%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.6g | low |
| Fibre | 1g | |
| Protein | 18g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in filets de maquereaux?
filets de maquereaux contains 186 kcal per 100g.
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