Kéfir nature

17535182 · opf
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100g of Kéfir nature contains 58 calories (kcal), 3.3g protein, 4.4g carbs and 3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 3.3 g
SugarLow sugar 3.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
3.3
protein
4.4
carbs
3.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 30% Fat 47%
NutrientAmountLevel
Energy58 kcal
Fat3glow
Saturated1.9gmoderate
Carbs4.4g
Sugars3.7glow
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Kéfir nature?
Kéfir nature contains 58 kcal per 100g.

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