100g of Nuts berries contains 463 calories (kcal), 12g protein, 43.9g carbs and 24.8g fat.
Negative
per 100 gSugarHigh sugar 38.6 g
0522.545
EnergyHigh calorie density 463 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 12 g
013.923.246.3
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
463
kcal
12.0
protein
43.9
carbs
24.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 39%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 24.8g | high |
| Saturated | 4.7g | moderate |
| Carbs | 43.9g | |
| Sugars | 38.6g | high |
| Fibre | 6.4g | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nuts berries?
Nuts berries contains 463 kcal per 100g.
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