100g of Perform Plain yogurt contains 69 calories (kcal), 12g protein, 3.5g carbs and 0.7g fat.
Positive
per 100 gProteinHigh protein 12 g
02.13.512
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
12.0
protein
3.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 70%
Carbs 21%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.5g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Perform Plain yogurt?
Perform Plain yogurt contains 69 kcal per 100g.
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