100g of Gouda cheese contains 333 calories (kcal), 23.8g protein, 0g carbs and 28.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.8 g
01016.733.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
333
kcal
23.8
protein
0.0
carbs
28.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 28.6g | high |
| Saturated | 19g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda cheese?
Gouda cheese contains 333 kcal per 100g.
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