spécial croque monsieur

340 g
17367691 · opf
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100g of spécial croque monsieur contains 229 calories (kcal), 13g protein, 6g carbs and 17g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12 g
SaltHigh salt 2.3 g
SugarSome sugar 6 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 13 g

Calculate by serving size

Quantity
Serving
229
kcal
13.0
protein
6.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 10% Fat 67%
NutrientAmountLevel
Energy229 kcal
Fat17gmoderate
Saturated12ghigh
Carbs6g
Sugars6gmoderate
Fibre?
Protein13g
Salt2.3ghigh

Common Questions

How many calories are in spécial croque monsieur?
spécial croque monsieur contains 229 kcal per 100g.
Is spécial croque monsieur ultra-processed?
spécial croque monsieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait écrémé reconstitué - fromages (lait - sel - ferments - conservateur : lysozyme d’œuf) - beurre - protéine de lait - lactosérum - sels de fonte : E452, E450 - épaississant : E407 - sel - conservateur : E202 - colorant : E160a.

Allergens

Milk
As declared on the label — always check the packaging.

Category