Escalopes cordons bleus

17253325 · opf
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100g of Escalopes cordons bleus contains 227 calories (kcal), 12g protein, 17g carbs and 12g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 227 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
227
kcal
12.0
protein
17.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 31% Fat 48%
NutrientAmountLevel
Energy227 kcal
Fat12gmoderate
Saturated2.9gmoderate
Carbs17g
Sugars1.7glow
Fibre1.4g
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Escalopes cordons bleus?
Escalopes cordons bleus contains 227 kcal per 100g.