100g of Granola contains 429 calories (kcal), 9.2g protein, 70g carbs and 11g fat.
Negative
per 100 gEnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 12 g
0522.545
ProteinLow protein 9.2 g
012.921.542.9
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
429
kcal
9.2
protein
70.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 70g | |
| Sugars | 12g | moderate |
| Fibre | 6.9g | |
| Protein | 9.2g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 429 kcal per 100g.
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