100g of Flaked tuna contains 188 calories (kcal), 17.6g protein, 10.6g carbs and 8.2g fat.
Negative
per 100 gSugarSome sugar 10.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 17.6 g
05.69.418.8
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
17.6
protein
10.6
carbs
8.2
fat
Nutrition Facts per 100g
Protein 38%
Carbs 22%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 10.6g | |
| Sugars | 10.6g | moderate |
| Fibre | 1.2g | |
| Protein | 17.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Flaked tuna?
Flaked tuna contains 188 kcal per 100g.
Other Servings
Related lists
English
Français
