100g of Pain au lait contains 345 calories (kcal), 9.4g protein, 51g carbs and 11g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 9.4 g
010.317.334.5
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
9.4
protein
51.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.2g | low |
| Carbs | 51g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | ? |
Common Questions
How many calories are in Pain au lait?
Pain au lait contains 345 kcal per 100g.
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