100g of Bulgur & Belugalinser contains 225 calories (kcal), 6.8g protein, 23g carbs and 11g fat.
Negative
per 100 gEnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
06.811.322.5
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
6.8
protein
23.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 23g | |
| Sugars | 1.9g | low |
| Fibre | 3.3g | |
| Protein | 6.8g | |
| Salt | ? |
Common Questions
How many calories are in Bulgur & Belugalinser?
Bulgur & Belugalinser contains 225 kcal per 100g.
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